In this in-depth lighting tutorial see how photographer Ab Sesay uses a Sekonic L-858D to demonstrate how you can prevent motion blur and get tack sharp images when capturing motion.
See the Difference
The image on the left was taken with a fast flash duration of 1/3000th of a second and the image on the right was taken with a slow flash duration of 1/136th of a second. Watch the video to learn more.
The Diagram
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